In this deeply personal episode, we dive into the journey of the complex dynamics of the relationship with my mother and the profound impact it had on my mental well-being.
I open up about the challenges I faced during my childhood, constantly living in a state of stress and fight or flight and how that ultimately resulted in creative blocks.
I'll uncover how some of these experiences affected my creativity, stifling my ability to express myself freely.

Join me as I reveal the transformative power of self-work, the healing process and as I share tipps for you in order to create a safe space where your creative spirit can thrive.

Get ready to talk about the connection of family relationships and mental health, and the journey towards finding creative liberation.

So, tune in and join me on this profound exploration of personal growth and artistic transformation.

#podcast #mentalhealth #healing #artist #creativity